“I was introduced to Max Performance and Mike Mantle in April 2018. A few months later, their high class coaching alongside a carefully formulated, cutting edge fitness and nutrition plan had allowed me to achieve the best shape of my life. I will always be grateful for their brilliant service and can not recommend them enough.”

“Working with Dwayne in the off season was a very good experience. It put me in good stead for pre season as he tailored a programme for my specific needs and playing position. When I started up pre season I found that not was I only the fittest that I’ve ever been but one of the fittest players there. Dwayne definitely helped with that.”

“Thanks for the great work brother. The sharpness and strength work I received from your services were amazing. Especially at such late notice you were able to draw up a quick plan of what I told you I needed and I felt like I had worked my whole body effectively”

‘I started working with Dwayne during the off season two years ago to help maintain fitness and build strength.'

'I wanted to build up my upper body strength and become stronger and spent time with me 1 on 1 working on it with specific gym sessions ... '

"Since being out of professional sport for many years, my physique began to suffer as I put on weight and lost my athletic frame – sitting at a desk 9-5 didn’t help either!'

‘My goals at the time whilst working with Dwayne were to improve on my core strength to help my balance and agility.'

'I felt fitter and healthier than ever and was able to keep injury free throughout the season. Great person to work with has incredible knowledge and is very committed.'

‘When I found myself putting on some unwanted travelling weight (which was inevitable) I decided it was time to get back into shape. '